Wednesday, August 8, 2012

Reading material

Right now I am reading 100 Days of Weight Loss. I can't tell you yet if it is a good read because I just started it this morning. But by skimming through it, it looks pretty good. My Health Coach referred it to me.
I am also still reading (from time to time) Dr. A's Habits of Health.

I haven't been the best dieter this past week (more on that later)... So I'm hoping I can find my motivation again in these books.

Know of any other good reads?? Please let me know!!!

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